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Momax25
Journal
16 Oct 22
Momax25's Journal, 16 October 2022
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Weigh In record (no journal entry) for 16 October 2022
191.2 lb
Lost so far:
8.0 lb
.
Still to go:
31.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 October 2022:
2326 kcal
Fat: 53.23g | Prot: 51.75g | Carb: 70.45g.
Breakfast:
Tequila, Tequila, Coffee (Brewed From Grounds).
Lunch:
Ritz Crackers - Fresh Stack, Ritz Crackers - Fresh Stack, Rosarita Refried Beans.
Dinner:
Sauvignon Blanc Wine, Cook Unity Greek Chicken, Dirty Martini, Gordon Biersch Fried Calamari.
more...
2186 kcal
Activities & Exercise:
Sitting - 2 hours, Sleeping - 8 hours, Resting - 14 hours.
more...
steady weight
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