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I'm following Keto diet 💪
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178.6 lb
Lost so far: 8.8 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2022:
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911 kcal
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Fat: 86.90g | Prot: 49.41g | Carb: 15.95g.
Breakfast: Ghee Ghee, RKG Ghee , Lettuce , Onions , Tomatoes, Egg. Lunch: Al Rawdah Beef Jumbo Hotdog, Cabbage , Ghee Ghee, Tomatoes, Onions . Dinner: Ghee Ghee, Hamoor Fish Hamoor Fish, Onions , Tomatoes, Cabbage . more...
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steady weight
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Samira Beitrihan's weight history
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