Weigh In record (no journal entry) for 16 October 2022
|
155.2 lb
Lost so far: 14.8 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 October 2022:
|
75 kcal
|
Fat: 7.70g | Prot: 0.46g | Carb: 1.15g.
Breakfast: Coffee & Cream. more...
|
gaining 3.1 lb a week
|
|
Other Related Links
Members
|
Black Bess's weight history
|