I have gained almost 7 pounds. I've been slacking on my workouts and binging. uggghhh.
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262.2 lb
Lost so far: 38.2 lb.
Still to go: 61.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2022:
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187 kcal
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Fat: 2.57g | Prot: 15.43g | Carb: 28.64g.
Breakfast: Food Lion Sugar-Free Syrup, Sara Lee 45 Calories & Delightful White Bread, Great Value Fat Free Half & Half, Coffee, Fiber One Protein One Strawberries & Cream Bar. more...
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gaining 6.0 lb a week
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currieemily83_'s weight history
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