coty iglesia's Journal, 15 October 2022

Weigh In record (no journal entry) for 15 October 2022
120.8 lb Lost so far: 22.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 October 2022:
1334 kcal Fat: 34.59g | Prot: 36.75g | Carb: 80.08g.   Lunch: Knorr Sopa Quick Zapallo, Huevo Frito. Dinner: Ensalada de Papas Como Plato Acompañante, Merluza Frita en Mantequilla. Snacks/Other: Pozo Magdalena Frutos del Bosque, Vino Syrah. more...
1293 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 2.7 lb a week



     
 

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