Jennifer2c's Journal, 20 October 2014

Weigh In record (no journal entry) for 20 October 2014
137.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 October 2014:
682 kcal Fat: 27.10g | Prot: 53.43g | Carb: 61.30g.   Breakfast: milk TG LEE WHOLE MILK, Kellogg's Frosted Mini-Wheats Bite Size - Original. Dinner: Chicken of the Sea Chunk Light Tuna in Water (Can), Onions , Sweet Pickle Relish , Kraft Mayo Real Mayonnaise. more...
steady weight

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