RitaPitzer's Journal, 13 June 2011

152.2 lb Lost so far: 5.8 lb.    Still to go: 27.2 lb.    Diet followed 100%.

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551 kcal

Fat: 16.99g | Prot: 23.50g | Carb: 81.54g.   Breakfast: vanilla coffee creamer, coffee. Lunch: pineapple yogurt. Dinner: green beans, carrots, spaghetti and sauce. Snacks/Other: balance bar. more...

1769 kcal

Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...