Weigh In record (no journal entry) for 14 October 2022
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297.2 lb
Lost so far: 0.4 lb.
Still to go: 297.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2022:
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975 kcal
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Fat: 57.30g | Prot: 55.03g | Carb: 55.60g.
Breakfast: McDonald's McMuffin Sausage & Egg, Nutella Hazelnootpasta, McDonald's Croissant. Lunch: Gebraden Kippenpoot zonder Coating (met Vel). more...
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gaining 0.2 lb a week
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 Comments
Je gaat langzaam aan de verkeerde kant op 🤔 kom op je kan het!
15 Oct 22 by member: MDW80
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Nou laat dat langzaam aan maar weg, maar heb op dit moment weer de juiste richting te pakken.
27 Nov 22 by member: Hawkey4077
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