yogamama3's Journal, 15 August 2009

161.0 lb Lost so far: 93.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1467 kcal

Fat: 92.43g | Prot: 55.43g | Carb: 104.09g.   Breakfast: bread, egg, Brown 'n Serve Lite Maple Sausage Links, bacon. Lunch: pepperoni roll. Dinner: onion rings, hot dog. more...

2096 kcal

Activities & Exercise: Tennis - 20 minutes, Sitting - 4 hours, Resting - 13 hours and 40 minutes, Sleeping - 6 hours. more...