lpoly's Journal, 13 June 2011

244.0 lb Lost so far: 17.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

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1307 kcal

Fat: 101.84g | Prot: 31.91g | Carb: 83.86g.   Breakfast: honeydew, cantaloupe, cashews. Lunch: cosi tomato basil, cosi signature. more...

3657 kcal

Activities & Exercise: Resting - 14 hours and 10 minutes, Sleeping - 8 hours, Dance (fast step, aerobic) - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 20 minutes. more...