Weigh In record (no journal entry) for 13 June 2011
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173.6 lb
Lost so far: 4.8 lb.
Still to go: 38.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 June 2011:
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1604 kcal
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Fat: 110.83g | Prot: 120.82g | Carb: 26.87g.
Breakfast: half & half, stevia, coffee, butter, Egg. Lunch: mccormick taco seasoning, shady brook farms ground turkey, sour cream, fresh salsa, shredded cheddar, spring mix. Dinner: All Natural Creamy Peanut Butter, string cheese, BBQ flavored PORK RINDS. more...
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losing 7.0 lb a week
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