deecapuano's Journal, 13 June 2011

Weigh In record (no journal entry) for 13 June 2011
233.5 lb Lost so far: 0 lb.    Still to go: 53.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2011:
208 kcal Fat: 6.01g | Prot: 4.21g | Carb: 39.13g.   Breakfast: Blueberries, Berry Blossoms, Pure Unsweetened Almond Milk, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Cream (Half & Half). more...
2580 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.0 lb a week

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