Weigh In record (no journal entry) for 14 October 2022
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129.6 lb
Lost so far: 18.7 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2022:
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520 kcal
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Fat: 30.00g | Prot: 4.00g | Carb: 59.00g.
Breakfast: Волгодар Шоколад Молочный. more...
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losing 0.5 lb a week
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Ta_mi4's weight history
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