Weigh In record (no journal entry) for 14 October 2022
|
149.5 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 October 2022:
|
5279 kcal
|
Fat: 195.30g | Prot: 229.01g | Carb: 678.60g.
Lunch: Cheese Pizza, Pepsi Pepsi, Chai, Methi Paratha, Chicken Breast. more...
|
gaining 14.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pragatrana's weight history
|