furiousmb's Journal, 12 June 2011

Like trying to move Stonehenge...
165.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2011:
1993 kcal Fat: 58.67g | Prot: 97.07g | Carb: 274.51g.   Breakfast: Puffed Rice Cereal (Fortified), 12 Grain Bread, Butter (Salted), Milk (2% Lowfat with Added Vitamin A), Scrambled Egg, Organic Sugar - Evaporated Cane Juice, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Egg Noodles (Enriched, Cooked). Dinner: Tuna in Water (Canned), Whole Grain Medium Shells Pasta. Snacks/Other: Kettle Cooked Original Extra Crunchy Potato Chips, TLC Cookie - Oatmeal Raisin Flax. more...
2447 kcal Activities & Exercise: Standing - 1 hour, Shopping - 2 hours, Sitting - 5 hours, Walking (exercise) - 3.5/mph - 50 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



furiousmb's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.