Weigh In record (no journal entry) for 14 October 2022
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167.6 lb
Lost so far: 4.4 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2022:
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257 kcal
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Fat: 16.76g | Prot: 8.08g | Carb: 18.66g.
Breakfast: Царицыно Колбаса Полукопченая, Коломенское Батон Нарезной, Кофе. more...
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gaining 3.1 lb a week
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Natalya _Smirnova's weight history
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