Weigh In record (no journal entry) for 12 June 2011
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186.8 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2011:
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2159 kcal
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Fat: 81.14g | Prot: 78.59g | Carb: 278.35g.
Breakfast: Coffee (Brewed From Grounds) , Hazelnut Creamer. Lunch: Cheese Pizza, Hearty Spaghetti with Meat Sauce. Dinner: Nacho Cheese Chips, Cheez-It Reduced Fat Baked Snack Crackers, Cheeseburger Sliders. more...
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gaining 8.4 lb a week
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