Memphis , S&U
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285.0 lb
Lost so far: 24.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2011:
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1560 kcal
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Fat: 39.62g | Prot: 135.82g | Carb: 138.59g.
Lunch: Reduced Fat Mayo with Olive Oil, Butterbread Sliced Bread, Chunk Light Tuna in oil. Dinner: Chicken Breast (Skin Not Eaten), Rice & Sauce - Cheddar & Broccoli Flavor, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Lowfat 2% Milk, Distinctive Chocolate Cookie Collection, Red Delicious Apple (Large). more...
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gaining 1.0 lb a week
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