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I added rice, multigrain or rye bread and lentils (much abdominal gas) back into my diet and the weight has piled on again. Back to a low-starch diet I go.
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183.2 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed poorly.
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gaining 3.1 lb a week
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janetofnq's weight history
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