Weigh In record (no journal entry) for 29 December 2015
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159.4 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2015:
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1406 kcal
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Fat: 34.22g | Prot: 48.47g | Carb: 199.09g.
Breakfast: Pão Bijou, Café com Leite de Gordura Reduzida. Lunch: Auchan Mistura Chinesa, Arroz Branco. Dinner: Condi Gelatina Light, Bolos Cupcakes com Cobertura Glacé (Baixo Teor de Gordura), Continente Grelos Salteados, Vinho Tinto de Mesa, Batata no Forno (Casca Não Consumida), Carne de Vaca Assada. Snacks/Other: Haribo Gomas Ursinhos, Uvas tipo Europeu, Nespresso Café Expresso. more...
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