Dogcatcher1's Journal, 13 October 2022

171.4 lb Lost so far: 24.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

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1510 kcal

Fat: 80.50g | Prot: 62.00g | Carb: 132.00g.   Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Lean Cuisine Culinary Collection Roasted Turkey Breast with Savory Herb Dressing & Cinnamon Apples. Dinner: Sonic Cheeseburger with Mustard, Sonic Tater Tots (Regular). more...

2286 kcal

Activities & Exercise: Hanging Laundry - 1 hour, Driving - 1 hour and 30 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 9 hours. more...