Yesterday and today I have been super hungry last night after the fire I ate 3 scrambled eggs two of them egg whites several Ritz crackers suck them in that spit them out same thing with tortilla chips I just was hungry I woke up this morning and I'm still hungry I ate some broccoli an apple and some cod fish what is pretty good but I added too much lemon
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137.2 lb
Lost so far: 93.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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gaining 5.6 lb a week
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