cheetahfanatic's Journal, 12 June 2011

Weigh In record (no journal entry) for 12 June 2011
128.2 lb Lost so far: 6.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2011:
2480 kcal Fat: 129.33g | Prot: 102.79g | Carb: 226.00g.   Breakfast: Blueberry Scones, Sweet Cream Butter, Mushrooms, Onions, All Natural Grade A Eggs (Large). Lunch: All Natural Barbecue Potato Chips, Young Chicken, 12 Grain Bread, Mayonnaise Dressing with Extra Virgin Olive Oil. Dinner: Stuffed Peppers. Snacks/Other: Hard Candy Butter Rum, Special Dark Chocolate, Muscle Health Banana Cream Shake. more...
2045 kcal Activities & Exercise: Standing - 1 hour, Sitting - 9 hours and 30 minutes, Housework - 3 hours, Desk Work - 2 hours, Resting - 30 minutes, Sleeping - 8 hours. more...
gaining 9.8 lb a week

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