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Triathlon
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205.0 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2011:
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4429 kcal
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Fat: 149.85g | Prot: 99.02g | Carb: 677.41g.
Breakfast: Chocolate Fudge Cake with Ice Cream, Soft Granola Bars, Syrup Pancakes. Lunch: Broccoli & Stilton Soup, Jacket Potato & Beans. Dinner: Cheese Pizza, Egg&Cress Sandwich Light Choices. Snacks/Other: Energy Gel, Chips, M&M, Sport Orange, Jelly Babies. more...
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5361 kcal
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Activities & Exercise:
Standing - 3 hours, Driving - 5 hours and 30 minutes, Walking (moderate) - 3/mph - 2 hours, Running - 8/mph - 32 minutes, Bicycling (very fast) - 17.5/mph - 55 minutes, Sleeping - 7 hours and 28 minutes, Resting - 3 hours and 15 minutes, Swimming (slow) - 1 hour and 20 minutes. more...
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