Weigh In record (no journal entry) for 13 October 2022
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178.6 lb
Lost so far: 13.0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2022:
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1887 kcal
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Fat: 110.74g | Prot: 36.21g | Carb: 175.26g.
Lunch: Brossard Le Moelleux au Chocolat, Picard Purée de Courge Butternut, Carrefour Poêlée de Légumes Grillés, Croûte de Tarte. Dinner: Lustucru Tortilla Omelette à la Pomme de Terre. more...
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losing 6.2 lb a week
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au2cazanave's weight history
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