Weigh In record (no journal entry) for 13 October 2022
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177.7 lb
Lost so far: 34.0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2022:
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690 kcal
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Fat: 41.01g | Prot: 24.38g | Carb: 54.83g.
Breakfast: Protein Rex Брауни Шоколадный. Lunch: Банан. Dinner: Хлеб Черный, Меридиан Коктель из Морепродуктов в Масле. more...
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steady weight
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Анастасия Сухенко's weight history
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