Weigh In record (no journal entry) for 19 October 2014
|
240.6 lb
Lost so far: 0 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 October 2014:
|
322 kcal
|
Fat: 9.86g | Prot: 27.55g | Carb: 32.23g.
Breakfast: Jalapeno Peppers, Onions, Tomatoes, Egg White , Egg. Dinner: Panda Express Mixed Vegetables (Side), Panda Express Broccoli Beef. Snacks/Other: Club Soda. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dal778's weight history
|