CatHerder's Journal, 19 October 2014

I haven't gotten in all of my workouts. That plus late night snacking resulting in a smaller calorie deficit = little weight drop for the week. I guess there is always next week. Getting difficult to stay motivated.

264.4 lb Lost so far: 54.4 lb.    Still to go: 64.4 lb.    Diet followed reasonably well.

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1859 kcal

Fat: 120.20g | Prot: 118.74g | Carb: 80.57g.   Breakfast: Bob's Red Mill Steel Cut Oatmeal, Egg, Butter (Salted), Great Value Fancy Sharp Cheddar Cheese Shredded. Lunch: Texas Roadhouse Steamed Vegetables, Texas Roadhouse Chili, Texas Roadhouse Ribeye (10 oz). Dinner: Pompeian Extra Virgin Olive Oil, Fisher Pecan Halves. more...

3492 kcal

Activities & Exercise: Exercise machine (moderate) - 40 minutes, Resting - 14 hours and 2 minutes, Sleeping - 9 hours and 18 minutes. more...