paupey's Journal, 12 June 2011

187.2 lb Lost so far: 2.8 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

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1271 kcal

Fat: 74.01g | Prot: 74.18g | Carb: 75.43g.   Breakfast: Great Starts Meal Scrambled Eggs & Bacon with Hash Brown Potatoes. Dinner: Macaroni and Cheese Entree (Canned), White Bread , Original, Extra Lean Ground Beef. more...

2915 kcal

Activities & Exercise: Sitting - 10 hours, Standing - 30 minutes, Housework - 3 hours, Desk Work - 1 hour, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...