Weigh In record (no journal entry) for 19 October 2014
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128.5 lb
Lost so far: 1.5 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2014:
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1078 kcal
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Fat: 37.79g | Prot: 102.74g | Carb: 128.34g.
Breakfast: Carrefour Compote de Pommes sans Sucres Ajoutés, Café, Président Beurre Tendre Demi-Sel, Kiwi, Carrefour Pain aux Céréales. Lunch: Materne Compote Pomme sans Sucre Ajouté, Liebig Pot au Feu de Légumes, Auchan Escalope de Poulet, Kiwi, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Cabillaud, Sojasun Yaourt Nature, Laitue, Tomates Rouges, les Croisés Allégé Gruyère , Liebig Pot au Feu de Légumes, Cracotte Cracotte au Froment. more...
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losing 4.6 lb a week
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Grenouille gilles's weight history
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