Weigh In record (no journal entry) for 12 October 2022
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179.5 lb
Lost so far: 12.1 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2022:
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1885 kcal
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Fat: 72.63g | Prot: 47.08g | Carb: 258.10g.
Lunch: Tartare Marque Ail et Fines Herbes, Auchan Pain de Mie en Tranches, Yumyum Nouilles Instantanées Goût de Crevettes, Ratatouille Maison. Dinner: Barilla Penne Rigate, Leader Price Sauce Pesto à la Genovese. Snacks/Other: LU Petit Écolier Chocolat au Lait. more...
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losing 6.2 lb a week
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au2cazanave's weight history
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