Weigh In record (no journal entry) for 12 October 2022
|
155.9 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 October 2022:
|
248 kcal
|
Fat: 13.42g | Prot: 29.43g | Carb: 0.00g.
Lunch: Antrikot. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mceray's weight history
|