Weigh In record (no journal entry) for 10 February 2014
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146.7 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 February 2014:
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1245 kcal
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Fat: 38.71g | Prot: 46.16g | Carb: 188.93g.
Breakfast: Trader Joe's Frozen Artichoke Hearts, Herbal Tea (Other Than Chamomile, Brewed), Pinata Flour Tortillas, PAM Olive Oil Cooking Spray, Egg White, Egg, Coffee. Lunch: Trader Joe's Thai Jasmine Rice, Pinata Flour Tortillas. Snacks/Other: Trader Joe's California Walnut Halves & Pieces, Trader Joe's Baby Carrots, Trader Joe's Cut & Peeled Carrots, Golden Delicious Apples. more...
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