Weigh In record (no journal entry) for 12 October 2022
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256.0 lb
Lost so far: 19.8 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 October 2022:
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242 kcal
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Fat: 6.71g | Prot: 9.42g | Carb: 37.07g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Café, Oranges. more...
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gaining 2.3 lb a week
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jeanpierre67's weight history
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