Weigh In record (no journal entry) for 12 June 2011
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122.2 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2011:
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1729 kcal
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Fat: 57.10g | Prot: 78.34g | Carb: 174.82g.
Breakfast: Nonfat Blueberry Greek Yogurt, Croissant. Lunch: Merlot Wine, Grillers Chik'n Veggie Patties, Broccoli. Dinner: Baked Beans, Merlot Wine, Potato Salad, Macaroni Salad, Corn On The Cob with Butter, Chick'n Strips. more...
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1554 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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