Weigh In record (no journal entry) for 11 October 2022
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180.3 lb
Lost so far: 11.2 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2022:
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1889 kcal
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Fat: 74.96g | Prot: 94.37g | Carb: 208.80g.
Lunch: Rocamadour, Auchan Pain de Mie 7 Céréales Grandes Tranches, Ketchup, Haricots Verts, Auchan Steak Haché Charolais . Dinner: Melon, U Pomme sans Sucres Ajoutés, Auchan Banane, Oranges, St Mamet Poires Williams, Carrefour Pop Corn Salé, Lustucru Tortilla Omelette à la Pomme de Terre. more...
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losing 2.1 lb a week
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au2cazanave's weight history
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