Weigh In record (no journal entry) for 07 October 2022
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126.3 lb
Lost so far: 11.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2022:
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752 kcal
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Fat: 48.18g | Prot: 54.54g | Carb: 19.88g.
Lunch: We Love Low Carb Cheese Sticks. Dinner: Nando's Grilled Chicken Salad. Snacks/Other: Woolworths Cinnamon Buns. more...
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losing 1.5 lb a week
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jeannecahill's weight history
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