MissPam123's Journal, 12 June 2011

Weigh In record (no journal entry) for 12 June 2011
166.2 lb Lost so far: 21.8 lb.    Still to go: 31.2 lb.    Diet followed poorly.

Diet Calendar Entry for 12 June 2011:
1328 kcal Fat: 83.99g | Prot: 82.05g | Carb: 74.06g.   Breakfast: Real Mayonnaise, whipped cream cheese temp tee, half half,  coffee grounds, strawberry, blueberries. Lunch: bonelss skinless chicken breast, roasted chicken, pork. Dinner: french cut green beans, cucumber, Kalamata Olives Whole, black olives, celery. Snacks/Other: Strawberry Freeze Dried Fruit Chips, Chocolate Ice Cream, emerald mixed nuts, whipped cream. more...
gaining 5.6 lb a week

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