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PizzaLover88
Journal
18 Oct 14
PizzaLover88's Journal, 18 October 2014
PizzaLover88's Profile
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Negative for ketosis
119.3 lb
Lost so far:
17.2 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 October 2014:
72 kcal
Fat: 0.23g | Prot: 0.36g | Carb: 21.06g.
Breakfast:
Apples, Splenda No Calorie Sweetener.
more...
1312 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
losing 10.8 lb a week
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