5 weeks postpartum, fasting 18 - 6
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171.5 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2022:
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847 kcal
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Fat: 32.29g | Prot: 44.25g | Carb: 98.85g.
Breakfast: Cucumber (with Peel) , Hard-Boiled Egg , Toasted White Bread . Lunch: Brown Bread. Dinner: Fried Egg with Fat, Brown Bread. more...
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gaining 0.2 lb a week
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