Weigh In record (no journal entry) for 18 October 2014
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107.0 lb
Lost so far: 4.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2014:
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1412 kcal
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Fat: 26.31g | Prot: 47.29g | Carb: 228.51g.
Breakfast: Oasis Smoothie Ananas, Banane, Coco, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Brisk Lemonade, Panago Hand-tossed BBQ Chicken Pizza. Dinner: Natrel Lactose Free Chocolate Milk 1%, Kellogg's Frosted Flakes, Kraft Handi-Snacks, Bud Lime Straw-Ber-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Leclerc Tradition 1905 Social Tea, Sirop d'Erable, Yoplait Source Dessert Selection , Eau de Robinet. more...
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gaining 7.0 lb a week
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