Bec70's Journal, 18 October 2014

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Weigh In record (no journal entry) for 18 October 2014

194.0 lb Lost so far: 0 lb. Still to go: 39.7 lb. Diet followed N/A.

Diet Calendar Entries for 18 October 2014:

279 kcal

Fat: 9.93g | Prot: 10.34g | Carb: 42.59g. Breakfast: Cappuccino. Lunch: Pumpkin Soup. Dinner: Pumpkin, Mayonnaise (Low Calorie), Cherry Tomatoes, Mixed Salad Greens. Snacks/Other: Coffee with Milk and Sugar. more...

2144 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Bec70's Journal, 18 October 2014

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