Weigh In record (no journal entry) for 22 April 2009
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165.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 April 2009:
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1328 kcal
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Fat: 57.35g | Prot: 64.25g | Carb: 142.43g.
Breakfast: butter, english muffin, bacon, eggs, splenda, cream. Lunch: rice, pork, yuca, water, banana, red delicious apple. Dinner: corn, broccoli. Snacks/Other: jello, black tea. more...
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2753 kcal
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Activities & Exercise:
Desk Work - 6 hours, Weight Training (moderate) - 25 minutes, Exercise machine (fast) - 45 minutes, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
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shernandez2's weight history
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