Weigh In record (no journal entry) for 11 October 2022
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116.2 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2022:
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447 kcal
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Fat: 24.14g | Prot: 24.55g | Carb: 34.00g.
Breakfast: Чай, Конфета, Зеленый Чай. Lunch: Чай с Сахаром, Рогачев Сыр Грювер 45% , Карбонат, Салат Свекольный. more...
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gaining 7.7 lb a week
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