Weigh In record (no journal entry) for 10 October 2022
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246.6 lb
Lost so far: 0 lb.
Still to go: 71.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2022:
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508 kcal
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Fat: 25.82g | Prot: 9.66g | Carb: 60.67g.
Lunch: Tipiak French Macarons, Macaroni or Pasta Salad. more...
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gaining 9.8 lb a week
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cnemnel1's weight history
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