sunnykate's Journal, 09 October 2022

Weigh In record (no journal entry) for 09 October 2022
126.6 lb Lost so far: 0 lb.    Still to go: 16.6 lb.    Diet followed poorly.

Diet Calendar Entries for 09 October 2022:
1954 kcal Fat: 63.50g | Prot: 17.51g | Carb: 190.07g.   Breakfast: Tattooed Chef 2 Cheese Pizza, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: General Mills Chex Mix Traditional, Flora Plant Butter, Follow Your Heart Smoked Gouda Style Slices. Dinner: Sauvignon Blanc Wine, Mimis Cafe Fried Dill Pickles. more...
1640 kcal Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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