Weigh In record (no journal entry) for 07 October 2022
|
126.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed poorly.
|
Diet Calendar Entries for 07 October 2022:
|
2698 kcal
|
Fat: 51.17g | Prot: 33.08g | Carb: 313.34g.
Breakfast: Hilary's Southwest Adzuki Bean Veggie Burger, Sara Lee Artesano Bakery Buns, Koops' Stone Ground Mustard, Olive Oil. Lunch: Seabreeze, Restaurant Style BBQ Sauce, French Fried Potatoes (All Types, Salt Added, Frozen), General Mills Chex Mix Traditional. Dinner: Hummus, Pita Bread, Sauvignon Blanc Wine. more...
|
|
1637 kcal
|
Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|