Good drop today. Did Canadian thanksgiving and at around 250g of gravy covered brined and baconed turkey, plus 1.5 cups of mashed potatoes, so delish. Even had a little pumpkin pie and ice cream. Could have been more lost if I held back a bit, but its only thanksgiving once!!
|
340.8 lb
Lost so far: 49.4 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
|
losing 15.4 lb a week
|