Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Sofía Corona
Journal
10 Oct 22
Sofía Corona's Journal, 10 October 2022
Sofía Corona's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 October 2022
175.7 lb
Lost so far:
27.1 lb
.
Still to go:
21.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 October 2022:
1817 kcal
Fat: 121.56g | Prot: 80.32g | Carb: 95.45g.
Breakfast:
Lala Leche Entera, Café, Tortillas de Harina, Chicharrón Prensado.
Lunch:
Tortilla de Maíz, La Moderna Sopa de Letras, Carne de Res Molida (Magra 80% / 20% de Grasa).
Dinner:
Tortilla de Harina, Chata Frijoles Refritos con Chorizo y Queso, Huevo Frito.
more...
481 kcal
Activities & Exercise:
Aerobics - 25 minutes, Samsung Health - 23 hours and 35 minutes.
more...
losing 0.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Sofía Corona's weight history
view complete history