Sofía Corona's Journal, 10 October 2022

Weigh In record (no journal entry) for 10 October 2022
175.7 lb Lost so far: 27.1 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 October 2022:
1817 kcal Fat: 121.56g | Prot: 80.32g | Carb: 95.45g.   Breakfast: Lala Leche Entera, Café, Tortillas de Harina, Chicharrón Prensado. Lunch: Tortilla de Maíz, La Moderna Sopa de Letras, Carne de Res Molida (Magra 80% / 20% de Grasa). Dinner: Tortilla de Harina, Chata Frijoles Refritos con Chorizo y Queso, Huevo Frito. more...
481 kcal Activities & Exercise: Aerobics - 25 minutes, Samsung Health - 23 hours and 35 minutes. more...
losing 0.9 lb a week

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