Weigh In record (no journal entry) for 10 October 2022
|
123.2 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 October 2022:
|
186 kcal
|
Fat: 12.89g | Prot: 9.58g | Carb: 8.46g.
Breakfast: Nescafé Dolce Gusto Cortado, Coles de Bruselas, Huevo, Puré de Coliflor, Genser Mix Multisemillas, Cebollas, Hamburguesa Casera de Carne. Lunch: Maní, Tregar Ricotta Magra, Tregar Queso Blanco Clásico , Silk Leche de Almendras sin Azucar, Nescafé Dolce Gusto Cortado. Dinner: Castañas de Caju, Almendras, Nuez, Milkaut Queso Crematto Light Untable. more...
|
losing 1.5 lb a week
|
|
Other Related Links
Members
|
Magalí Rocío ~'s weight history
|